Recent Articles

Tiny tweak: Fake it ’til you become it.

Amy advises us to do power posing every day for two minutes: In the bathroom, in an office behind closed doors or wherever possible: Stand up straight, feet hip-wide, shoulders back, arms stretched out. Make yourself big. Posing like this, she says, makes us believe that we are more confident, lowers our stress hormone and increases our power hormone levels. Thus, we will become more confident in the end and others will see us this way, too. It’s that simple.

Read Article →